Waking Up: A Meditation Course - Sam Harris
Category: Misc. Non-fiction, Self-help, Spiritual & Religious
Language: EnglishKeywords:
Language: EnglishKeywords:
Advaita Vedanta
Buddhism
Meditation
Mindfulness
Non-duality
Tibet
Tibetan
Zen
Shared by:Guest
Written by
Format: MP3
Bitrate: 128 Kbps
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
Join Sam Harris—neuroscientist, philosopher, and New York Times best-selling author—as he explores the practice of meditation and examines the theory behind it.
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Hubble Space Telescope. The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.
The Waking Up course is structured around its two core principles:
You can PRACTICE meditation, go beyond mere stress reduction to make profound discoveries about the nature of your own mind. And you can learn the THEORY behind the practice, ground your meditation experience in practical wisdom, ethical insights, and a rational understanding of the world.
—
Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion, and the host of the Waking Up Podcast. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.
Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad.
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| Creation Date: | Tue, 06 Jul 2021 10:46:06 +0200 |
| This is a Multifile Torrent | |
| Theory Lessons Doing Good by Sam Harris and William MacAskill 01 - Introduction.mp3 29.31 MBs | |
| Theory Lessons Doing Good by Sam Harris and William MacAskill 02 - What is Effective Altruism.mp3 54.09 MBs | |
| Theory Lessons Doing Good by Sam Harris and William MacAskill 03 - Choosing a Cause.mp3 18 MBs | |
| Theory Lessons Doing Good by Sam Harris and William MacAskill 04 - Choosing a Career.mp3 29.6 MBs | |
| Theory Lessons Doing Good by Sam Harris and William MacAskill 05 - Ethics for a Lifetime.mp3 43.78 MBs | |
| Theory Lessons Free Will 01 - Cause & Effect.mp3 12.05 MBs | |
| Theory Lessons Free Will 02 - Thoughts Without a Thinker.mp3 16.8 MBs | |
| Theory Lessons Free Will 03 - Choice, Reason & Knowledge.mp3 11.58 MBs | |
| Theory Lessons Free Will 04 - Love & Hate.mp3 9.49 MBs | |
| Theory Lessons Free Will 05 - Crime & Punishment.mp3 7.7 MBs | |
| Theory Lessons Free Will 06 - The Paradox of Responsibility.mp3 11.07 MBs | |
| Theory Lessons Free Will 07 - Why Do Anything.mp3 13.14 MBs | |
| Practice Additional Meditations 01 - 30-Minute Meditation #1.mp3 27.56 MBs | |
| Practice Additional Meditations 02 - 30-Minute Meditation #2.mp3 31.32 MBs | |
| Practice Additional Meditations 03 - 30-Minute Meditation #3.mp3 27.56 MBs | |
| Practice Additional Meditations 04 - 30-Minute Meditation #4.mp3 27.78 MBs | |
| Practice Additional Meditations 05 - 30-Minute Meditation #5.mp3 27.53 MBs | |
| Practice Additional Meditations 06 - 30-Minute Meditation #6.mp3 27.58 MBs | |
| Practice Additional Meditations 07 - 30-Minute Meditation #7.mp3 27.56 MBs | |
| Practice Additional Meditations 08 - 30-Minute Meditation #8.mp3 41.41 MBs | |
| Practice Additional Meditations 09 - 45-Minute Meditation #1.mp3 41.99 MBs | |
| Practice Additional Meditations 10 - 45-Minute Meditation #2.mp3 41.43 MBs | |
| Practice Additional Meditations 11 - 45-Minute Meditation #3.mp3 41.38 MBs | |
| Practice Additional Meditations 12 - 45-Minute Meditation #4.mp3 41.28 MBs | |
| Practice Additional Meditations 13 - 45-Minute Meditation #5.mp3 41.34 MBs | |
| Practice Additional Meditations 14 - 45-Minute Meditation #6.mp3 41.57 MBs | |
| Practice Additional Meditations 15 - 45-Minute Meditation #7.mp3 41.33 MBs | |
| Practice Additional Meditations 16 - 45-Minute Meditation #8.mp3 62.59 MBs | |
| Practice Additional Meditations 17 - 60-Minute Meditation #1.mp3 55.02 MBs | |
| Practice Additional Meditations 18 - 60-Minute Meditation #2.mp3 55.37 MBs | |
| Practice Additional Meditations 19 - 60-Minute Meditation #3.mp3 55.52 MBs | |
| Practice Additional Meditations 20 - 60-Minute Meditation #4.mp3 55.17 MBs | |
| Practice Additional Meditations 21 - 60-Minute Meditation #5.mp3 55.61 MBs | |
| Practice Additional Meditations 22 - 60-Minute Meditation #6.mp3 55.31 MBs | |
| Practice Additional Meditations 23 - 60-Minute Meditation #7.mp3 55.37 MBs | |
| Practice Additional Meditations 24 - 60-Minute Meditation #8.mp3 83.38 MBs | |
| Practice Additional Meditations 25 - Walking Meditation.mp3 5.18 MBs | |
| Practice Additional Meditations 26 - Slow Walking.mp3 11.58 MBs | |
| Practice Additional Meditations 27 - Working with Pain.mp3 14.67 MBs | |
| Practice Additional Meditations 28 - Being With What Is (Annaka Harris).mp3 15.94 MBs | |
| Practice Contemplative Action by David Whyte 01 - Introducing David Whyte (Sam Harris).mp3 1.41 MBs | |
| Practice Contemplative Action by David Whyte 02 - Sometimes.mp3 13.77 MBs | |
| Practice Contemplative Action by David Whyte 03 - Start Close In.mp3 17.78 MBs | |
| Practice Contemplative Action by David Whyte 04 - The Bell and the Blackbird.mp3 21.29 MBs | |
| Practice Contemplative Action by David Whyte 05 - Forgive.mp3 13.08 MBs | |
| Practice Contemplative Action by David Whyte 06 - A Blessing for the Morning Light.mp3 15.67 MBs | |
| Practice Contemplative Action by David Whyte 07 - A Seeming Stillness.mp3 20.74 MBs | |
| Practice Contemplative Action by David Whyte 08 - Cleave.mp3 14.92 MBs | |
| Practice Contemplative Action by David Whyte 09 - Finesterre.mp3 15.95 MBs | |
| Practice Contemplative Action by David Whyte 10 - Just Beyond Yourself.mp3 14.58 MBs | |
| Practice Contemplative Action by David Whyte 11 - Colman’s Bed.mp3 24.3 MBs | |
| Practice Contemplative Action by David Whyte 12 - Santiago.mp3 20.99 MBs | |
| Practice Contemplative Action by David Whyte 13 - The True Love.mp3 12.92 MBs | |
| Practice Contemplative Action by David Whyte 14 - Unrequited Love.mp3 12.85 MBs | |
| Practice Contemplative Action by David Whyte 15 - The House of Belonging.mp3 8.52 MBs | |
| Practice Contemplative Action by David Whyte 16 - What to Remember When Waking.mp3 10.4 MBs | |
| Practice Contemplative Action by David Whyte 17 - Sweet Darkness.mp3 14.23 MBs | |
| Practice Contemplative Action by David Whyte 18 - The Journey.mp3 10.35 MBs | |
| Practice Contemplative Action by David Whyte 19 - Second Sight.mp3 9.68 MBs | |
| Practice Contemplative Action by David Whyte 20 - The Faces at Braga.mp3 25.07 MBs | |
| Practice Contemplative Action by David Whyte 21 - The Hawthorne.mp3 10.43 MBs | |
| Practice Contemplative Action by David Whyte 22 - Song for the Salmon.mp3 14.34 MBs | |
| Practice Contemplative Action by David Whyte 23 - The Sea in You.mp3 13.72 MBs | |
| Practice Contemplative Action by David Whyte 24 - To Break a Promise.mp3 18.78 MBs | |
| Practice Contemplative Action by David Whyte 25 - Twice Blessed.mp3 10.37 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 01 - A Glimpse of Awakening.mp3 23.01 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 02 - Beyond the Meditator.mp3 20.97 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 03 - The Memory Door.mp3 24.58 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 04 - Awakening Emotions.mp3 23.78 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 05 - Glimpsing with Open Eyes.mp3 28.48 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 06 - Local Awareness and Attention.mp3 29.5 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 07 - Shifting from Head to Heart.mp3 28.86 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 08 - Non-Dual Awareness.mp3 31.99 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 09 - Natural Loving-kindness.mp3 25.18 MBs | |
| Practice Effortless Mindfulness by Loch Kelly 10 - Here Now.mp3 23.36 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 01 - Introduction to Koans - A Talk.mp3 7.68 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 02 - One Bright Pearl - Practicing with Koans.mp3 7.75 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 03 - Who Am I (with zen posture).mp3 10.12 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 04 - Beginner’s Mind.mp3 8.92 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 05 - Ordinary Mind is the Way.mp3 11.03 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 06 - What is This.mp3 9.27 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 07 - Sweeping the Yard.mp3 10.5 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 08 - Original Nature - A Talk.mp3 7.84 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 09 - The Whole Earth is Medicine.mp3 11.26 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 10 - Not Knowing is Most Intimate.mp3 11.29 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 11 - Everyday Awakening.mp3 7.21 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 12 - Four Levels of Love - A Talk.mp3 8.54 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 13 - Hakuin - A Talk.mp3 11.98 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 14 - Sound of One Hand.mp3 10.11 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 15 - Seamless Tomb.mp3 9.62 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 16 - Great Wide Earth - A Talk.mp3 9.48 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 17 - Huineng 1 Original Face.mp3 10.5 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 18 - Huineng 2 Dwelling Nowhere.mp3 9.59 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 19 - Huineng 3 Polishing the Mirror.mp3 9 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 20 - Huineng 4 No Mirror to Polish.mp3 10.99 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 21 - Huineng 5 Original Face (revisited).mp3 12.13 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 22 - Huineng 6 Is the Wind Moving.mp3 7.16 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 23 - Pluralist Awakening.mp3 8.32 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 24 - Just Sitting.mp3 10.8 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 25 - The Hoe.mp3 8.75 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 26 - Trust the Heart-mind.mp3 7.12 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 27 - The Heart-mind.mp3 8.28 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 28 - Trust.mp3 10.29 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 29 - No Choosing.mp3 7.83 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 30 - Hair’s Breadth.mp3 12.52 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 31 - Sink Like a Pebble.mp3 8.63 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 32 - Two Sides.mp3 10.8 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 33 - A Garden.mp3 7.37 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 34 - Autumn Foliage.mp3 8.56 MBs | |
| Practice Introduction to the Koan Way by Henry Shukman 35 - Shit Stick.mp3 9.37 MBs | |
| Practice Introductory Course NEW 28 Days 01 - One.mp3 7.91 MBs | |
| Practice Introductory Course NEW 28 Days 02 - Two.mp3 9.85 MBs | |
| Practice Introductory Course NEW 28 Days 03 - Three.mp3 9.65 MBs | |
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| Practice Introductory Course NEW 28 Days 15 - Fifteen.mp3 10.21 MBs | |
| Practice Introductory Course NEW 28 Days 16 - Sixteen.mp3 9.66 MBs | |
| Practice Introductory Course NEW 28 Days 17 - Seventeen.mp3 12.61 MBs | |
| Practice Introductory Course NEW 28 Days 18 - Eighteen.mp3 10.23 MBs | |
| Practice Introductory Course NEW 28 Days 19 - Nineteen.mp3 12.75 MBs | |
| Practice Introductory Course NEW 28 Days 20 - Twenty.mp3 11.13 MBs | |
| Practice Introductory Course NEW 28 Days 21 - Twenty One.mp3 9.53 MBs | |
| Practice Introductory Course NEW 28 Days 22 - Twenty Two.mp3 9.63 MBs | |
| Practice Introductory Course NEW 28 Days 23 - Twenty Three.mp3 11.05 MBs | |
| Practice Introductory Course NEW 28 Days 24 - Twenty Four.mp3 9.21 MBs | |
| Practice Introductory Course NEW 28 Days 25 - Twenty Five.mp3 9.7 MBs | |
| Practice Introductory Course NEW 28 Days 26 - Twenty Six.mp3 9.18 MBs | |
| Practice Introductory Course NEW 28 Days 27 - Twenty Seven.mp3 9.69 MBs | |
| Practice Introductory Course NEW 28 Days 28 - Twenty Eight.mp3 11.34 MBs | |
| Practice Meditation For Children by Annaka Harris 01 - Introduction.mp3 6.32 MBs | |
| Practice Meditation For Children by Annaka Harris 02 - Mindful Hearing.mp3 5.12 MBs | |
| Practice Meditation For Children by Annaka Harris 03 - Mindful Breathing Short.mp3 5.18 MBs | |
| Practice Meditation For Children by Annaka Harris 04 - Mindful Breathing Long.mp3 6.11 MBs | |
| Practice Meditation For Children by Annaka Harris 05 - Mindful Seeing.mp3 3.44 MBs | |
| Practice Meditation For Children by Annaka Harris 06 - Mindful Seeing Present Moment.mp3 4.23 MBs | |
| Practice Meditation For Children by Annaka Harris 07 - Mindful Lesson One - What is the Present Moment.mp3 8.33 MBs | |
| Practice Meditation For Children by Annaka Harris 08 - Mindful Lesson Two - Why do we Practice Meditation.mp3 8.3 MBs | |
| Practice Meditation For Children by Annaka Harris 09 - Mindful Lesson Three - Connection.mp3 5.74 MBs | |
| Practice Meditation For Children by Annaka Harris 10 - Friendly Wishes One.mp3 4.88 MBs | |
| Practice Meditation For Children by Annaka Harris 11 - Friendly Wishes Two.mp3 6.72 MBs | |
| Practice Meditation For Children by Annaka Harris 12 - Friendly Wishes Three.mp3 6.34 MBs | |
| Practice Meditation For Children by Annaka Harris 13 - See, Feel, Move, Breath - Long.mp3 11.55 MBs | |
| Practice Meditation For Children by Annaka Harris 14 - See, Feel, Move, Breath - Short.mp3 8.91 MBs | |
| Practice Meditation For Children by Annaka Harris 15 - Soothing Uncomfortable Feelings - With Instructions.mp3 13 MBs | |
| Practice Meditation For Children by Annaka Harris 16 - Nighttime Meditation.mp3 12.67 MBs | |
| Practice Meditation For Children by Annaka Harris 17 - Nighttime Meditation with Friendly Wishes.mp3 14.18 MBs | |
| Practice Meditation For Children by Annaka Harris 18 - Connection Meditation.mp3 8.46 MBs | |
| Practice Meditation For Children by Annaka Harris 19 - Soothing Uncomfortable Feelings.mp3 11.16 MBs | |
| Practice Meditation For Children by Annaka Harris 20 - Walking Meditation - With Instructions.mp3 14.81 MBs | |
| Practice Meditation For Children by Annaka Harris 21 - Walking Meditation.mp3 12.92 MBs | |
| Practice Metta (Loving-Kindness Meditation) 00 - Introduction.mp3 5.11 MBs | |
| Practice Metta (Loving-Kindness Meditation) 01 - Metta One.mp3 14.67 MBs | |
| Practice Metta (Loving-Kindness Meditation) 02 - Metta Two.mp3 10.29 MBs | |
| Practice Metta (Loving-Kindness Meditation) 03 - Metta Three.mp3 15.14 MBs | |
| Practice Metta (Loving-Kindness Meditation) 04 - Metta Four.mp3 9.72 MBs | |
| Practice The Headless Way by Richard Lang 01 - Introduction.mp3 15.61 MBs | |
| Practice The Headless Way by Richard Lang 02 - Layers of the Onion.mp3 15.46 MBs | |
| Practice The Headless Way by Richard Lang 03 - Single Eye.mp3 18.07 MBs | |
| Practice The Headless Way by Richard Lang 04 - Closed Eyes.mp3 26.68 MBs | |
| Practice The Headless Way by Richard Lang 05 - Being the Space.mp3 16.25 MBs | |
| Practice The Headless Way by Richard Lang 06 - The Mirror.mp3 14.85 MBs | |
| Practice The Headless Way by Richard Lang 07 - Putting on Your Face.mp3 11.86 MBs | |
| Practice The Headless Way by Richard Lang 08 - Four Stages of Life.mp3 8.75 MBs | |
| Practice The Headless Way by Richard Lang 09 - Mirror, Mirror, on the Wall.mp3 14.37 MBs | |
| Practice The Headless Way by Richard Lang 10 - Movement.mp3 11.08 MBs | |
| Practice The Headless Way by Richard Lang 11 - Face to No-Face.mp3 19.17 MBs | |
| Practice The Headless Way by Richard Lang 12 - Practice.mp3 19.75 MBs | |
| Practice The Headless Way by Richard Lang 13 - Time.mp3 9.72 MBs | |
| Practice The Headless Way by Richard Lang 14 - Distance.mp3 5.65 MBs | |
| Practice The Headless Way by Richard Lang 15 - So What.mp3 19.37 MBs | |
| Practice The Headless Way by Richard Lang 16 - Being Creative.mp3 15.28 MBs | |
| Practice The Headless Way by Richard Lang 17 - Taste and Smell.mp3 8.23 MBs | |
| Practice The Headless Way by Richard Lang 18 - Resistance and Surrender.mp3 7.72 MBs | |
| Practice The Headless Way by Richard Lang 19 - Knowledge of the Outside World.mp3 14.37 MBs | |
| Practice The Headless Way by Richard Lang 20 - Epilogue.mp3 12.88 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 01 - Overview, The Spectrum of Awareness.mp3 5.02 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 02 - Focused Awareness.mp3 9.2 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 03 - The Anchor.mp3 8.54 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 04 - Investigate Awareness.mp3 10.04 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 05 - Working with Emotions.mp3 11.3 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 06 - Choiceless Awareness.mp3 10.68 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 07 - Letting Go of the Anchor.mp3 8.41 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 08 - Natural Awareness.mp3 8.32 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 09 - That Which Contains Everything.mp3 10.3 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 10 - That Which Knows.mp3 8.96 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 11 - That Which Is.mp3 8.92 MBs | |
| Practice The Spectrum of Awareness by Diana Winston 12 - Full Spectrum Meditation.mp3 18.44 MBs | |
| Practice The Stoic Path by William B. Irvine 01 - Introducing William B. Irvine (Sam Harris).mp3 1.06 MBs | |
| Practice The Stoic Path by William B. Irvine 02 - Stoic Meditation.mp3 11.92 MBs | |
| Practice The Stoic Path by William B. Irvine 03 - Negative Visualization.mp3 10.65 MBs | |
| Practice The Stoic Path by William B. Irvine 04 - The Last Time Meditation.mp3 10.9 MBs | |
| Practice The Stoic Path by William B. Irvine 05 - You Are Living The Dream Life.mp3 13.23 MBs | |
| Practice The Stoic Path by William B. Irvine 06 - Prospective Retrospection.mp3 10.95 MBs | |
| Practice The Stoic Path by William B. Irvine 07 - The Upside of Negative Thinking.mp3 19.45 MBs | |
| Practice The Stoic Path by William B. Irvine 08 - Stoic Training.mp3 19.37 MBs | |
| Practice The Stoic Path by William B. Irvine 09 - The Bedtime Meditation.mp3 16.28 MBs | |
| Practice The Stoic Path by William B. Irvine 10 - The Search For Silver Linings.mp3 20.29 MBs | |
| Practice The Stoic Path by William B. Irvine 11 - The Power of Framing.mp3 11.9 MBs | |
| Practice The Stoic Path by William B. Irvine 12 - The Stoic Test Strategy.mp3 13.02 MBs | |
| Practice The Stoic Path by William B. Irvine 13 - About Those Stoic Gods.mp3 12.64 MBs | |
| Practice The Stoic Path by William B. Irvine 14 - How Stoics Respond to Failure.mp3 13.37 MBs | |
| Practice The Stoic Path by William B. Irvine 15 - Regaining Your Sense of Awe.mp3 13.74 MBs | |
| Practice The Stoic Path by William B. Irvine 16 - Toward a More Delight-Full Life.mp3 14.82 MBs | |
| Practice The Stoic Path by William B. Irvine 17 - Practicing Stoicism.mp3 13.63 MBs | |
| Practice The Stoic Path by William B. Irvine 18 - The Stoic Take on Insults.mp3 12.6 MBs | |
| Theory Conversations 01 - A Conversation with David Treleavan, Meditation and Trauma.mp3 42.95 MBs | |
| Theory Conversations 02 - A Conversation with Mingyur Rinpoche, Live at the Wiltern.mp3 87.58 MBs | |
| Theory Conversations 03 - A Conversation with Jack Kornfield, Reflections on the Path.mp3 71.49 MBs | |
| Theory Conversations 04 - A Conversation with Loch Kelly, Nondual Mindfulness.mp3 87.41 MBs | |
| Theory Conversations 05 - A Conversation with Andrew Cohen, A Cautionary Tale.mp3 93.42 MBs | |
| Theory Conversations 06 - A Conversation with Stephen Batchelor, Skeptical Buddhism.mp3 98.54 MBs | |
| Theory Conversations 07 - A Conversation with Frank Ostaseski, Death and Dying.mp3 55.4 MBs | |
| Theory Conversations 08 - A Conversation with Rupert Spira, The Nature of Awareness.mp3 82.2 MBs | |
| Theory Conversations 09 - A Conversation with William B. Irvine, The Art of Living.mp3 71.69 MBs | |
| Theory Conversations 10 - A Conversation with Diana Winston, Natural Awareness.mp3 65.82 MBs | |
| Theory Conversations 11 - A Conversation with Roland Griffiths, Psychedelic Science.mp3 112.29 MBs | |
| Theory Conversations 12 - A Conversation with Henry Shukman, The Way of Zen.mp3 112.66 MBs | |
| Theory Conversations 13 - A Conversation with Judson Brewer, Mindfulness and Addiction.mp3 57.84 MBs | |
| Theory Conversations 14 - A Conversation with Adyashanti, Effort and Effortlessness.mp3 75.76 MBs | |
| Theory Conversations 15 - A Conversation with Richard Lang, The Illusory Self.mp3 67.97 MBs | |
| Theory Conversations 16 - A Conversation with David Whyte, Identity and Conversation.mp3 59.06 MBs | |
| Theory Conversations 17 - A Conversation with Francoise Bourzat, The Psychedelic Experience.mp3 181 MBs | |
| Theory Conversations 18 - A Conversation with Willoughby Britton and Jared Lindahl, The Dark Side of Meditation.mp3 107.64 MBs | |
| Theory Conversations 19 - A Concersation with Laurie Santos, The Science of Happiness.mp3 76.51 MBs | |
| Theory Conversations 20 - A Conversation with James Clear, Creatures of Habit.mp3 61.4 MBs | |
| Theory Conversations 21 - A Conversation with Leo Babauta, The Wisdom of Uncertainty.mp3 65.62 MBs | |
| Theory Conversations 22 - A Conversation with Scott Barry Kaufman, A Good Life.mp3 112.71 MBs | |
| Theory Conversations 23 - A Conversation with James R. Doty, The Power of Compassion.mp3 82.59 MBs | |
| Theory Conversations 24 - A Conversation with William MacAskill, Being Good and Doing Good.mp3 99.58 MBs | |
| Theory Conversations 25 - A Conversation with Jason Rosenthal and Miles Rosenthal, Life in the Shadow of Death.mp3 77.7 MBs | |
| Theory Conversations 26 - A Conversation with Steven Laureys, Knowing the Mind.mp3 96.43 MBs | |
| Theory Conversations 27 - A Conversation with Adam Gazzaley, The Price of Distraction.mp3 70.11 MBs | |
| Theory Conversations 28 - A Conversation with Tara Brach, The Bridge to Compassion.mp3 88.14 MBs | |
| Theory Conversations 29 - A Conversation with Jim Newman, Wrestling the Paradox.mp3 91.93 MBs | |
| Theory Lessons 01 - Welcome.mp3 3.02 MBs | |
| Theory Lessons 02 - The Logic of Practice.mp3 9.13 MBs | |
| Theory Lessons 03 - Mental Training.mp3 5.94 MBs | |
| Theory Lessons 04 - What is Progress in Meditation.mp3 4.82 MBs | |
| Theory Lessons 05 - Gratitude.mp3 3.13 MBs | |
| Theory Lessons 06 - The Cure for Boredom.mp3 6.82 MBs | |
| Theory Lessons 07 - Solving Problems.mp3 4.61 MBs | |
| Theory Lessons 08 - The Social Self.mp3 6.67 MBs | |
| Theory Lessons 09 - Free Will, Part One.mp3 12.9 MBs | |
| Theory Lessons 10 - Free Will, Part Two.mp3 10.26 MBs | |
| Theory Lessons 11 - The Mystery of Being.mp3 8.25 MBs | |
| Theory Lessons 12 - The Lessons of Death, Part One.mp3 6.1 MBs | |
| Theory Lessons 13 - Lose the Monkey.mp3 5.67 MBs | |
| Theory Lessons 14 - Alone with Others.mp3 6.88 MBs | |
| Theory Lessons 15 - Mindfulness & Meaning.mp3 11.11 MBs | |
| Theory Lessons 16 - Gradual vs Sudden Realization.mp3 26.64 MBs | |
| Theory Lessons 17 - The Illusory Self.mp3 7.7 MBs | |
| Theory Lessons 18 - Looking in the Mirror.mp3 9.15 MBs | |
| Theory Lessons 19 - Having No Head.mp3 14.14 MBs | |
| Theory Lessons 20 - What is Real.mp3 10.18 MBs | |
| Theory Lessons 21 - The Power of Thought.mp3 4.11 MBs | |
| Theory Lessons 22 - The Veil of Thought.mp3 1.84 MBs | |
| Theory Lessons 23 - Self & Other.mp3 7.52 MBs | |
| Theory Lessons 24 - The Last Time.mp3 4.23 MBs | |
| Theory Lessons 25 - Drugs and the Meaning of Life.mp3 26.13 MBs | |
| Theory Lessons 26 - Don’t meditate Because It’s Good for You.mp3 6.22 MBs | |
| Theory Lessons 27 - Consciousness.mp3 5.14 MBs | |
| Theory Lessons 28 - The Necessity of Thought.mp3 3.21 MBs | |
| Theory Lessons 29 - Begin Again.mp3 3.23 MBs | |
| Theory Lessons 30 - A Moral Illusion.mp3 25.31 MBs | |
| Theory Lessons 31 - On Gurus.mp3 33.5 MBs | |
| Theory Lessons 32 - Space, Time and Attention.mp3 8.28 MBs | |
| Theory Lessons 33 - The Power of Regret.mp3 11.12 MBs | |
| Theory Lessons 34 - The Art of Doing Nothing.mp3 8.26 MBs | |
| Theory Lessons 35 - You Can’t Get There From Here.mp3 6.51 MBs | |
| Theory Lessons 36 - Meditation in an Emergency.mp3 19.72 MBs | |
| Theory Lessons 37 - What is Mindfulness.mp3 14.38 MBs | |
| Theory Lessons 38 - Where Are You.mp3 4.8 MBs | |
| Theory Lessons 39 - Spiritual Materialism.mp3 6.2 MBs | |
| Theory Questions & Answers 01 - Questions & Answers 1.mp3 25.43 MBs | |
| Theory Questions & Answers 02 - Questions & Answers 2.mp3 22.13 MBs | |
| Theory Questions & Answers 03 - Questions & Answers 3 with Jack Kornfield.mp3 58.18 MBs | |
| Theory Questions & Answers 04 - Questions & Answers 4 with Joseph Goldstein.mp3 91.6 MBs | |
| Theory Questions & Answers 05 - Questions & Answers 5 with Loch Kelly.mp3 115.49 MBs | |
| Theory Questions & Answers 06 - Questions & Answers 6 with Adyashanti.mp3 98.4 MBs | |
| Combined File Size: | 6.57 GBs |
| Piece Size: | 8 MBs |
| Comment: | dynamic metainfo from client Updated by AudioBook Bay |
| Info Hash: | 0109b5a9fdaab8c4eba1f77fd504f06642576fac |
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This post has 14 comments with rating of 4.8/5
July 6th, 2021
This is the January 2021 update.
Content released after jan 2021 is not included
July 20th, 2021
Thank you, this is very much appreciated!!!
August 25th, 2021
thanks a lot!!
October 20th, 2021
thanks a lot,plz upload latest content
October 31st, 2021
I was looking for this thanks mate this app is a goldmine. i love it
November 7th, 2021
Thank you very much :-)
April 6th, 2022
Please update with the content of 2021 and alan Watts collection
April 25th, 2022
Thank you so much for this!
July 11th, 2022
Great contribution, thank you!
November 9th, 2022
Thanks a lot for sharing!!!
February 15th, 2023
Thanks so much!
July 20th, 2023
Great share, thank you so very much.
this combined with Plex Server and Prolog app, makes awesome to use the content as well as in the official App. Now the question : is there a newer version ? :D
May 4th, 2024
Thanks for sharing!
Will the file get updated?
I am looking for Loch Kelly’s awakening course, it is a serie of 17 sessions. It would be great if someone could share the new content :)
I am still gratefull for this version, very helpful.
September 22nd, 2024
Thank you
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