Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

The Art of Letting Go - Rania Naim

Category: Self-help 
Language: EnglishKeywords: Relationships 

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Rania Naim The Art of Letting Go

Posted: 17 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 89.95 MBs

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The Strength In Our Scars - Bianca Sparacino

Category: Self-help 
Language: EnglishKeywords: Inspirational 

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Bianca Sparacino The Strength In Our Scars

Posted: 17 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 121.11 MBs

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Principal Texts of the Khuddaka Nikāya, Volume 1 - anonymous

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: buddha  Buddhism  Dhamma  Dharma  Health & Wellness  History  India  Indian  Meditation  Philosophy  Spirituality 

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anonymous Principal Texts of the Khuddaka Nikāya, Volume 1

Posted: 16 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 1.34 GBs

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A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting - Casey Johnston

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Memoir  Sport & Recreation 

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How I Escaped Diet Culture and Gained the Power of Lifting

Posted: 16 Jun 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 402.15 MBs

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Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera - Kim Guerra

Category: Political  Self-help 
Language: EnglishKeywords: Feminism  Social Justice 

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Break the Silence, Become a Revolution, Unearth Your Inner Guerrera

Posted: 16 Jun 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 384.51 MBs

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Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Sherrie Campbell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  Counselling  Cptsd  Mental Health  Psychology  Ptsd  Relationships  Trauma 

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How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

Posted: 15 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 336.21 MBs

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The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss - Annie Brewster, Rushika Fernandopulle

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Journal  Mental Health  Psychology  Ptsd  Social Work  Trauma 

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Using Personal Narrative to Navigate Illness, Trauma, and Loss

Posted: 15 Jun 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 219.54 MBs

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Shame-Free Parenting: Building Resiliency in Times of Hardship, Guns, and Social Media - Craig Knippenberg

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Parenting 

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Building Resiliency in Times of Hardship, Guns, and Social Media

Posted: 14 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 216.75 MBs

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Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline - Sharon Lukert

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Mindfulness 

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Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline

Posted: 14 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 373.19 MBs

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