Free CBT Audiobooks Download

Unabridged audiobook download for free in following below:

CBT For Dummies, 4th Edition - Rob Willson , Rhena Branch

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  For Dummies  Mental Health  Psychology 

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Rob Willson , Rhena Branch CBT For Dummies, 4th Edition

Posted: 11 Apr 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 743.19 MBs

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The Weight-Inclusive CBT Workbook for Eating Disorders - Lauren Muhlheim , Jennifer Averyt , Shannon Patterson

Category: Self-help 
Language: EnglishKeywords: CBT  Mental Health  Psychology 

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Lauren Muhlheim , Jennifer Averyt , Shannon Patterson The Weight-Inclusive CBT Workbook for Eating Disorders

Posted: 11 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 297.68 MBs

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CBT at Work for Dummies - Gill Garratt

Category: Education  Self-help 
Language: EnglishKeywords: CBT  For Dummies  Mental Health  Organizational Behavior  Psychology  Workplace 

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Gill Garratt CBT at Work for Dummies

Posted: 19 Sep 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 719.77 MBs

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The Trauma-Informed Workbook for Addiction - Darla Belflower

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Addiction  CBT  DBT  Mental Health  Psychology  Ptsd 

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Darla Belflower The Trauma-Informed Workbook for Addiction

Posted: 17 Sep 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 245.82 MBs

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The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain - Molly Bradley Schiffer

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Mental Health  Psychology 

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CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain

Posted: 8 Aug 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 254.47 MBs

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Treating Traumatic Loss: A Clinician’s Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach - Alyssa A Rheingold, Joah L Williams, Megan M. Wallace, Jamison Bottomley

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Death  Grief  Loss 

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A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach

Posted: 3 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 419.24 MBs

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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope - Kathryn Hope Gordon

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Mental Health  Psychology  Suicide 

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CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

Posted: 3 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 100.08 MBs

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Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Sherrie Campbell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  Counselling  Cptsd  Mental Health  Psychology  Ptsd  Relationships  Trauma 

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How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

Posted: 15 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 336.21 MBs

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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook - Larry Cohen

Category: Self-help 
Language: EnglishKeywords: CBT  Mental Health  Psychology  Shame 

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A CBT Workbook

Posted: 4 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 244.81 MBs

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