Free DBT Audiobooks Download

Unabridged audiobook download for free in following below:

The Trauma-Informed Workbook for Addiction - Darla Belflower

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Addiction  CBT  DBT  Mental Health  Psychology  Ptsd 

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Darla Belflower The Trauma-Informed Workbook for Addiction

Posted: 17 Sep 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 245.82 MBs

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The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD - Corrine Stoewsand, Randi Kreger, Carola Pechon

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: BPD  DBT  Mental Health  Psychology 

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Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD

Posted: 3 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 338.3 MBs

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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms - Alexander L. Chapman , Kim L. Gratz, Matthew T. Tull

Category: Self-help 
Language: EnglishKeywords: Anxiety  DBT  Health  Mental Heal  Psychology  Ptsd  Social Work  Therapy  Trauma 

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Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Posted: 4 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 341.18 MBs

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Acceptance-Based Emotion Regulation Therapy: A Clinician’s Guide - Kim L. Gratz, Matthew T. Tull

Category: Self-help 
Language: EnglishKeywords: Act  DBT  Mental Health  Psychology  Therapy 

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A Clinician's Guide

Posted: 4 Jun 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 462.95 MBs

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The Neurodivergent Friendly Workbook of DBT Techniques - Yevhenii Lozovyi

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  ASD  Autism  DBT  Mental Health 

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Yevhenii Lozovyi The Neurodivergent Friendly Workbook of DBT Techniques

Posted: 27 Apr 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 110.04 MBs

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Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth - Jessica Dore

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  DBT  Divination  Magic  Occult  Psychology  tarot  Witchcraft 

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Using the Cards for Self-Care, Acceptance, and Growth

Posted: 16 Dec 2024
Format: MP3 / Bitrate: 64 Kbps
File Size: 211.86 MBs

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DBT Skills for Highly Sensitive People - Emma Lauer

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Counselling  DBT  Psychology 

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Emma Lauer DBT Skills for Highly Sensitive People

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 274.17 MBs

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Helping Teens Who Cut (Second Edition) - Michael Hollander

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Psychology 

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Michael Hollander Helping Teens Who Cut (Second Edition)

Posted: 3 Dec 2024
Format: M4B / Bitrate: 128 Kbps
File Size: 481.89 MBs

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The Dialectical Behavior Therapy Skills Workbook for CPTSD - Sheri Van Dijk 4.75 4 ratings4 reviews

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Cptsd  DBT  Mental Health  Ptsd  Trauma 

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Sheri Van Dijk 4.75 4 ratings4 reviews The Dialectical Behavior Therapy Skills Workbook for CPTSD

Posted: 3 Dec 2024
Format: M4B / Bitrate: 64 Kbps
File Size: 168.38 MBs

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